More and more of us are interested in modifying our diet to better support our planet, but many of us are lost with how to support our aims without compromising our nutrition.
This is an area for which I have a particular interest. In February 2019 I published an article entitled Nutrition Recommendations in the Age of Climate Change within my professional association (bant.org.uk) newsletter. With more and more clients coming to see me to ask for help in this area I thought that it would be best to undertake some further training and to check whether my knowledge was still up to date to be able to support my clients best. Last week I attended the Sustainable Food Choices Nurturing Human Health and the Planet course run by @christinebailey for @ION which also featured the supremely knowledgeable @realfoodcampaign.
Combining this knowledge from both my own research and last week’s course here are my top tips !