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My specialties as a Nutritionist

Below you will find some details of my areas of speciality: metabolic health, skin problems (atopic dermatitis, psoriasis, acne) and digestion, autoimmune diseases and nutrition to support cancer treatment in an integrative team. 

I consult solely online. 

Metabolic health 

Have you ever woken up in the morning and felt that you were not feeling as good as you should? Do any of the following apply to you? 
  • You realise that your weight has increased over time 
  • You always feel tired, even just after waking up in the morning
  • You have difficulty concentrating and feel like you have brain fog
  • You need sugar or caffeine to keep you going throughout the day
  • You are now over 40 and are starting to notice some symptoms that you didn't notice when you were younger

If any of the above apply to you, adjusting your diet may provide some answers. 

Why not book a free call to discuss how nutritional therapy could help you regain your energy and zest for life! 

Digestion 

If you have been diagnosed with a digestive disease: celiac, Crohn's disease, diverticulitis, inflammatory bowel disease or other and need help to change your diet, I can help you.   Adjusting your diet according to your diagnosis and medical treatment is absolutely essential to minimise flare-ups and ensure optimal nutrition. 

Optimal nutrition is also essential for other digestive disorders such as SIBO (Small Intestinal Bacterial Proliferation (Pullulation); Inflammatory Bowel Syndrome (Crohn's disease and Ulcerative Colitis), intestinal hyperpermeability, food intolerances, acid reflux, bloating, gas, diarrhoea and candida, among others. 

Whether you have a diagnosed digestive disorder or pain and discomfort for which medical tests have not provided a diagnosis, changing your diet to suit your needs is an important step. 

​Skin health

Everyone with skin conditions is different. We all have different lifestyles, we all live in different climates, our triggers are all different: stress, diet, cleaning products, beauty products.

My aim is to work with you, the client, and your dermatologist to provide nutritional and lifestyle recommendations tailored to suit the individual in front of me.

My MSc research project and dissertation was  entitled "Examine how nutrition can be used as a complementary tool for the support of chronic atopic eczema/dermatitis".

Auto-Immune Conditions

There are many autoimmune diseases, including Hashimoto's thyroiditis, type 1 diabetes, polymyalgia and many others. Studies have shown that nutrition can play a role in supporting health, alongside medical interventions. 

Integrative nutritional support for cancer patients

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The British Society for Integrative Oncology states that integrative oncology (IO) is: "a patient-centred, evidence-based field of cancer care that uses psychological, nutritional, lifestyle and complementary interventions alongside conventional cancer treatments to promote better quality of life, improve resilience, minimise treatment side effects and improve outcomes".

 Integrative Oncology provides personalised nutritional and lifestyle support in line with and as part of each individual's medical treatment plan. 

As a practitioner, I have undertaken specific additional qualifications to enable me to provide nutritional advice to support oncology patients as part of an integrative team. . 

About

Jessica Fonteneau is a Registered Nutritional Therapist with significant clinical experience in supporting skin conditions (atopic dermatitis, psoriasis, acne), digestive problems and autoimmune diseases. She has also undertaken additional qualifications to be able to provide nutrition recommendations, as part of an integrative team, for those undergoing cancer treatment.

Information

info@jessicafonteneaunutrition.com

Individual consultations and online programmes