Some clients prefer to manage themselves and work at their own pace. New for 2021 will be at least two online programmes - one focusing on metabolic health and the other digestive support, that you can register for at any time.
I will be looking for volunteers to help me test the pilot programmes. Please send me an email if you would like to participate email@example.com.
I have often run fun but useful free challenges on my social media, but I recognise that not everyone is available or in the right frame of mind to do the challenges when I have scheduled them. With this in mind, I have now set them up as programmes that anyone can follow, whenever suits them best.