I work with Lifecode Gx® as a Registered Practitioner. Lifecode Gx® is a personal health company, applying the latest genomics science to to enable a preventative, proactive and personalised approach to health.
Nutrigenomics is the interplay between our genes, our nutrition and our environment and tests looking into genes relating to Detoxification, Metabolics, Nervous System, Hormones, Histamine amongst others, can really make the difference in how to support your skin, digestive or metabolic health.
Lifecode Gx® offers the following tests:
Nutrient Core - the foundation test which analyses how gene variants can affect food tolerance (and intolerance), appetite control and blood sugar balance, vitamin and mineral needs, detoxification ability and susceptibility to inflammation and infection.
Metabolics - transforming our understanding of how genes confer metabolic individuality and underpin energy regulation, longevity and health span.
Hormones - steroid hormones are a group of hormones derived from cholesterol that act as chemical messengers in the body. They are involved in the regulation of physiological processes in both men and women, such as the development and function of the reproductive system, metabolism, inflammation and immune system.
Methylation - the process of adding methyl groups, consisting of one carbon and three hydrogen atoms, to other molecules. It is involved in almost every metabolic process in the body, occurring billions of times every second in our cells and contributing to numerous crucial functions.
Histamine Intolerance - histamine has many functions as a neurotransmitter, communicating messages to and from the brain and nervous system, triggering the release of stomach acid to help digestion and it can also be released after stress, injury or allergic reaction as part of the body's immune response.
Oestrogen Balance - oestrogen is one of the two major female steroidal sex hormones, the other being progesterone. Men also require oestrogen for producing sperm and maintaining libido, but at significantly lower levels. Oestrogen main role is to increase the growth and production of cells. It is responsible for the development of the female reproductive system and is also involved in maintaining bone density, blood clotting and affects hair, skin, mucous membranes and pelvic muscles.
Detoxification - Detoxification is the physiological removal of toxic substances from the human body. It is mainly carried out by the liver, and to a lesser extent the small intestine, kidneys and lungs. Substances such as nutrients, food additives, pesticides, medications, air pollutants, alcohol and hormones are transformed from being fat-soluble to water-soluble, allowing them to be more easily excreted from the body. The process occurs in two major phases: Phase I primes toxic molecules for deactivation and Phase II finishes the deactivation and prepares for elimination.
Nervous System - The nervous system supports the transmission of messages around the mind and body, enabling an individual to respond to their environment. A neurotransmitter is a molecule that carries signals between neurons and across nerve junctions (synapses). Excitatory neurotransmitters increase the likelihood a neuron will fire a signal, while inhibitory neurotransmitters have the opposite effect. In order for us to interact effectively with our environment these must remain in balance.
APOE - The Apolipoprotein E (APOE) gene is best known for its role in lipid (fat) metabolism by helping to remove cholesterol from the bloodstream. It can exist in three main forms known as E2, E3 and E4.
Thyroid Balance - The thyroid is an endocrine gland in the neck that produces two thyroid hormones - triiodothyronine (T3) and thyroxine (T4), and calcitonin. Thyroid hormones control the metabolism of almost every cell in the body, with wide-ranging metabolic, developmental and cardiovascular effects.
Athlete - DNA sequencing has opened the door to personalised approaches to health and fitness, enabling a more intelligent approach to training, recovery and performance. In this report, we present elements of your unique DNA profile that have been shown to affect athletic performance.
If you are interested to learn more about Lifecode Gx, it is well worth having a look at their website. I am happy to have a chat if you are unsure whether genomics testing might be useful for you, simply book some time in my diary.
Nutrigenomics Testing and Interpretation Pricing
Single test package: £599
90 minute initial consultation to obtain an overview of your health and wellbeing and ascertain your testing needs according to your health objectives
45 minute follow-up consultation following receipt and interpretation of the test results to discuss the results, on-going lifestyle and nutrition recommendations and respond to any questions.
Written Lifecode Gx report and a tailored interpretation summary, linked to your personal health objectives.
Personalised nutrition and lifestyle protocol.
Additional tests: £425 per additional report. Only available as an add on to the 'single test package' and only applicable for the same individual
For three tests and more the follow-up consultation becomes 60 minutes versus the 45 minutes listed above
Written Lifecode Gx report and a tailored interpretation summary, linked to your personal health objectives.
Personalised nutrition and lifestyle protocol.
Discounted (15%) Five Test package - £1955 (instead of £2299)
90 minute initial consultation to obtain an overview of your health and wellbeing and ascertain your testing needs according to your health objectives
90 minute follow-up consultation following receipt and interpretation of the test results to discuss the results, on-going lifestyle and nutrition recommendations and respond to any questions.
Written Lifecode Gx report and a tailored interpretation summary, linked to your personal health objectives.
Personalised nutrition and lifestyle protocol.
You can book by clicking through here and highlighting your preferences. Please note that if you are unsure how many tests you will wish to purchase, please select the single test package and we can discuss the different options during your 90 minute initial consultation. Alternatively you can book for a chat before making any decisions.
