Metabolic Reset - One-to-One Consultation Options

Wishing to gain or lose a little weight is a common objective and I have worked with many clients over the past decade to help them meet their objectives. If a single diet be it vegan, keto, LCHF, vegetarian, low calorie worked, we would all be eating the same thing. The key is finding out what works for YOU.  

Metabolic goals require more than just nutrition and lifestyle recommendations. Mindset also needs to be addressed. For example, does this sound familiar? You’ve consulted a nutrition/health practitioner and you have all the information you need to reach your health goals. You leave the appointment all fired up, you do a meal plan, buy the ingredients, follow the plan for the first few days and then….
 
Life happens. 
 
You are invited out to a birthday party, or you have leftovers in the fridge that need finishing. You are travelling for work and there is nothing to buy at the train station apart from fast food options and the examples could go on and on and on. 
 
When I speak to my clients about previous attempts at changing their nutrition and lifestyle, a common theme is that when they are faced with these kinds of challenges, everything tends to go out of the window, and they give up. 
 
They know the what, but they can’t manage the how.  For this reason, I incorporate habit change coaching as standard, into my programmes. 

Please note, in order to provide my one-to-one clients with the time and attention they deserve, I only take on 4 new clients per month.  I am currently taking bookings for May 2023.

You may have overlapping symptoms or a diagnosed condition. My one-to-one consultations will take everything into account to tailor your recommendations just for you. If you still aren't sure about what I can do to support you, then please book in for a free chat. 

Metabolic Reset Programme (eligible from over 2 years of age) - £999

This programme includes testing for swift analysis of which factors may be contributing to the gut symptoms that either yourself or a child in your care experiences.  The package is available with or without testing included: 

• An initial consultation lasting 90 minutes.
• Analysis of the case and test result interpretation.
• Personalised nutrition and lifestyle recommendations.
• Recipes adapted to the personalised recommendations.
• Access to my client portal and chat function. Response to questions in between consultations.
• 7 follow-up consultations lasting 45 minutes.
• Weekly check-ins via form and email.
• Programme revision following each phase of the programme implementation.

Programme valid for 6 months from the date of the initial consultation. ​

Book Here - £999

Payment can be made in full or in 4 equal instalments.

Programme cancellations - programme purchases can be cancelled and fully refunded before the first consultation. Once the initial consultation has taken place the programme is no longer refundable and all instalment payments are due.