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Contact: 
info@jessicafonteneaunutrition.com
​07488 844 983

How Can I Help You Find the Way of Eating that Suits You and Makes You Feel Amazing ? 

Hello! I'm Jessica Fonteneau and I help men, women and children with digestive and skin issues to take control of their health through nutrition. 
 
Feeling free of discomfort and pain and feeling amazing again can be achieved by getting to the root cause of your symptoms and working together to create a lifelong plan that’s perfect for you. 
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As a Registered Nutritional Therapist who used to suffer from digestive issues and has had chronic atopic eczema from birth, I can put myself exactly in your position. ​

How Can I Help? 

If you could have a wish list, would it feature some or most of these? 
  • Freedom from frequent digestive discomfort – bloating, wind, pain, diarrhoea, constipation, yeast infections
  • Relief from itchy, blotchy, spotty, sore, painful, cracked, swollen skin – acne, psoriasis, eczema, dermatitis
  • A wide range of foods that you know that you can eat, without triggering any of your digestive or skin problems
  • More energy to do the things you love
  • Answers to why popular diets focusing on your symptoms work for others but not for you
  • Being able to attend events without fear that your symptoms will cause you issues
  • Support every step of the way.

Nutrition Specialisms

Consultations & Programmes

Free ​Resources

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To gain access to my bank of recipes all you have to do is register on the site via the link on the top right hand side. Access to my recipes will remain free.

Testimonials

​The testimonials below have been taken from Google Reviews. Each can be found by doing google search of my practice. 

Zoe Jamieson

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This summer I went to see Jessica to help my skin. Jessica listened to everything I said and I couldn't have done it without her. Not only did I notice that my skin improved, but I felt better about myself and now I really like my new diet. It was an incredible experience that completely changed my view of food. I highly recommend going to see Jessica! And thank you for everything​

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Lisa Home

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​Jessica helped me through an interesting year. I always thought I ate well. With Jessica i worked out how to eat even better, and also quite how much my body would thank me if I took a little more care of it.

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Suzanne Flippo

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Following a nutrition programme is not only a great experience; it is also a great chance to change the way you eat, which would not be possible without this encouraging support. Jessica is very emphatic and focuses on the whole person, taking into consideration individual wishes and problems. Her commitment, reflection and creativity in finding appropriate solutions are remarkable. The elimination programme that I have been following for the past 4 months is crowned by an unexpected improvement in health. Jessica's follow-up was essential. In short, an enriching experience thanks to Jessica that I can wholeheartedly recommend!​

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Pascale Petges

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Learning on a daily basis how to improve my well-being by focusing on a healthy and balanced diet was my main objective. Jessica took into account my way of life (work-family) to change certain habits that were detrimental to my dietary balance. After a few weeks, no more bloating, less migraine... I continue this follow-up to face the difficulties of being in my fifties; gently, professionally, Jessica supports my efforts with her judicious recommendations adapted to who I am... You too can benefit from her wise and friendly advice!​

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FH Mougins

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Very good experience with Jessica Fonteneau. Her coaching method is very professional. She is very attentive and knows how to adapt her programme to the needs of her clients. I highly recommend her! ​

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Camille Montmarche

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My husband and I have enlisted the help of Jessica and we are delighted. Her method and her simple and effective advice were able to answer our problems which were different. It is for him as for me a success and we highly recommend this professional. ​

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Corinne Rochereau

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Jessica is a great nutritionist who is very attentive to her patients. She analyses all our behaviour,,our reactions to food,,the associations to be made or not, even if it means modifying our addictions (my poor Coke Zero) and our health problems and takes the time to study everything in order to bring us the most adequate answer. It's a real pleasure to have had to deal with her.​

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Diane d'Elissagaray

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I have called on Jessica several times and she has always been there to listen to me and take my physical concerns into account. She has adapted easy-to-follow recommendations and very good meal ideas. I highly recommend Jessica​

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Florence Danglet

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Jessica listens to you and adapts to your desires and lifestyle. With simple changes you get the desired result. She found the perfect diet for me who wanted to lose some weight and make lasting changes to my diet. This is easily achievable even with a family to feed. I was convinced and won over! Thank you Jessica.​

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Jane Franklin

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Having explored various diet and nutrition apps I can honestly say that Jessica Fonteneau blows them all out of the water. She offers a meticulously detailed analysis of your lifestyle, medical history and eating habits and provides a bespoke simplistic regime to suit you following a thorough consultation. I have lost over 2 kilos in a week!

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