Jessica Fonteneau Nutrition Consultations & Programs
Online One-to-One Consultations
In my experience, it takes time to achieve lasting and meaningful results, that's why I offer 12 week programmes to help you improve your digestion, skin, lose weight or stay healthier, depending on your health goals. Each programme offers different levels of support depending on your personal needs.
Book a free introductory call during which we can discuss your health objectives and decide together which one of my programmes is best suited I reaching those objectives.
Online Group Programmes
In 2022, I will be launching an online group programme (5-10 people) called "Metabolic Reset".
There will be two start dates for the 6 week Metabolic Reset programme in 2022:
Monday 7 March 2022
Monday 12 September 2022
The group programmes include
a recipe booklet with menu plan
x2, 30 minute individual consultations at the beginning and end of the programme
A private WhatsApp group to share support between participants and ask any questions you may have
A bi-monthly 30 minute group session with coaching and support
More information will be provided in due course. Sign up to receive my monthly newsletter and get a sneak preview of the offer.
There will be two start dates for the 6 week Metabolic Reset programme in 2022:
Monday 7 March 2022
Monday 12 September 2022
The group programmes include
a recipe booklet with menu plan
x2, 30 minute individual consultations at the beginning and end of the programme
A private WhatsApp group to share support between participants and ask any questions you may have
A bi-monthly 30 minute group session with coaching and support
More information will be provided in due course. Sign up to receive my monthly newsletter and get a sneak preview of the offer.
Evergreen Programmes
We all have busy lives and we can’t always commit to a set start date or weekly meetings. My evergreen programmes contain exactly the same content as the group programmes but do not include the shared WhatsApp group or the fortnightly group sessions. You can start any time and follow the programme at your own pace.
The first 'Metabolic Reset' programme will be published mid-April 2022. Sign up to my newsletter to be kept informed.
The first 'Metabolic Reset' programme will be published mid-April 2022. Sign up to my newsletter to be kept informed.
Free challenges
Free challenges are opportunities to start making some changes for free. These are always available and can be started at anytime. Use the links below to sign-in to any of the challenges.
About
Jessica Fonteneau is a nutritionist, micronutritionist and nutritherapeute. I have significant clinical experience in supporting metabolic health disorders, skin (atopic dermatitis, psoriasis, acne) and digestive problems, autoimmune diseases and nutrition to support cancer treatment as part of an integrative team.
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